![]() Following this pattern, Pink argues that we make better decisions in the morning and our decision-making skills decrease later in the afternoon. ![]() In the evening, no matter how bad our day was, most of us tend to feel pretty good again. In the afternoon, especially after lunch, we go through a slump. ![]() In the morning, either just after waking up or a few hours later, we feel pretty good. ![]() Studies point to an emotional pattern that most people experience each day. how you tick) will improve performance and 3) power naps and breaks are a productive part of your work day. Pink says the secret of perfect timing takes into account three points: 1) we experience the same emotional cycle each day 2) understanding your cycle (i.e. This strict pattern of decision-making is what Pink calls “crucial, unexpected and revealing” and it transcends culture, location, and daily rituals. In When, Pink argues that our decisions-and their quality-are closely linked with the time of day in which we make them. Pink’s latest release, When: The Scientific Secrets of Perfect Timing, was released in January of this year and focuses on the science of timing and decision-making. He authors books about work, management, and behavioral science. Pink is the author of a handful of books, four of which made the New York Times Bestseller List.
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